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Education

The good news is many heart and circulatory diseases are caused by risk factors that can be controlled, treated or modified.

Risk factors are conditions or habits that increase your risk of developing a disease. There are lots of different risk factors which increase your possibility of coronary heart disease. These include; high blood pressure, type 2 diabetes, high cholesterol, smoking, increased alcohol intake, being overweight, an unhealthy diet, being stressed and being inactive. Understanding your risk factors can help you make small changes which will make a big difference to your health and wellbeing.

Educational talks to help you understand and manage the different risk factors can be found below:

Your heart

Exercise in cardiac rehabilitation

Cardiac medications 

Healthy heart diet

Mental wellbeing

Stress and relaxation 

Psychological impact of living with a heart condition

Management of chronic heart failure

 

Cardiac arrest education

A cardiac arrest is when the heart stops beating and cannot circulate blood around the body and resuscitation is required. During a cardiac arrest, the blood flow to your brain can be limited and can cause some issues with cognition (thinking and processing thoughts). The educational talks below are to help you understand and manage after a cardiac arrest. Please note not all information and symptoms discussed will be the same and relevant for everyone.

Delirium (confusion)

Cognition (thinking and processing thoughts)

Returning to work