Resources

We have a range of wellbeing tools to help you with any questions, concerns and worries that you may have in managing your condition and treatments and to help your ideas and thoughts about adjusting and coping. Please click on the links below for more information:

These include:

Wellbeing Toolkits
Websites
Apps
Webinar Series

Webinar Series

Paediatric Cardiology Psychology

Please view the below support videos for paediatric cardiology patients and their families.

Wellbeing toolkits

The toolkits below have been designed to offer information and support for those going through treatment and their loved ones.

Websites

Website	Description
www.nhs.uk/livewell	The NHS website providing information and resources about taking care of yourself and your family.
www.nhs.uk/livewell/childhealth6-15	Information and resources about all aspects of child health, including eating, sleep, emotional difficulties, bullying and bereavement.
www.nhs.uk/livewell/youthmentalhealth	An information hub offering young people advice and help on mental health problems including depression, anxiety and stress.
www.nhs.uk/oneyou	Information, resources and apps to help you build a healthy lifestyle.
www.whatwhychildreninhospital.org.uk	Helping children and parents prepare for hospital and answer some of their questions.
www.uhbristol.nhs.uk/patients-and-visitors/your-hospitals/bristol-royal-hospital-for-children/childrens-website/	Website for children about Bristol Royal Hospital for Children, including information about coming to hospital and about procedures and tests.
www.llttf.com	Living life to the full - short courses to help with common mental health difficulties.
www.cafamily.org.uk	Information and support for families with children with a disabililty.
www.painconcern.org.uk	Information, support, podcasts and more for people living with pain.
www.dyingmatters.org	Information and advice for people approaching the end of their life, and their carers, relatives and friends.
Apps Note: all the apps recommended here are available for free through the NHS Live Well site (www.nhs.uk/livewell).	Description
Catch It www.appstore.liv.ac.uk/catch-it	Helping you apply psychological approaches to your mental health and wellbeing.
Stress And Anxiety Companion www.companionapproach.com	Helps you manage stress and anxiety on the go.
Health Unlocked www.healthunlocked.com	The social network for health - find and connect with people with a similar health condition.
Health Fabric www.healthfabric.co.uk	Supports you with your management of long term health conditions.

Disclaimer: Please note that use of resources/tools/apps in this list are not intended to be a substitute for a consultation with a healthcare professional. It is up to you to contact a healthcare professional if you are concerned about your health.