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Public Encouraged Know Your Pulse

7th June 2010 

The NHS in Bristol is urging people to learn how to check their own pulse as part of a national campaign to help prevent future health problems including strokes.

The Know Your Pulse campaign is being launched as part of Arrhythmia Awareness Week which runs from 7 to 13 June 2010. The pulse is one of the easiest ways of identifying potential cardiac arrhythmias.

Two public awareness events will be taking place in Bristol on Thursday 10th June. 

  • Arrhythmia specialist nurses from University Hospitals Bristols Heart Institute will be offering pulse checks to the public in ASDA Bedminster from 8.30am " 12 noon.
  • NHS Bristol will also be offering free nurse pulse checks to the public at the BAWA centre in Filton from 2pm to 5pm.

The nurses will be encouraging members of the public to have a better idea of what their normal pulse is and to regularly check their pulse so that they can identify if there is anything unusual about it in the future.

An arrhythmia is when the heart occasionally or consistently beats too quickly, too slowly, abnormally or irregularly. Cardiac arrhythmias vary widely in type and severity. More than two million people in the UK (diagnosed and undiagnosed) have an arrhythmia and it can affect people of all ages. Untreated, some arrhythmias can lead to sudden cardiac arrest, stroke and loss of consciousness. Once diagnosed cardiac arrhythmias can usually be treated effectively with drugs, devices, surgery, or a combination of these approaches.

You can download a simple four step guide on how to take your pulse at: www.knowyourpulse.org
Carolyn Shepherd, Arrhythmia Specialist Nurse at the Bristol Heart Institute, says:

 Knowing your pulse is one of the most effective ways to identify if you might be suffering from a cardiac arrhythmia. We are encouraging members of the public to have a better idea of what their normal pulse is and to regularly check their pulse so that they can identify if there is anything unusual about it in the future. If they pick up an unusual pulse then they should talk to their doctor.

The national campaign aims to raise awareness and promote better understanding of arrhythmic conditions. Arrhythmia Alliance, the organisation behind the campaign, is working to ensure pulse checks become routine procedure.